Taxes and shipping calculated at checkout
Health Habits & Exercise - Learn to be Scoli-Strong!
Shuffleboard for Scoliosis: A Therapeutic Sport
Jun 25, 2024
Shuffleboard is a game that has been enjoyed by people of all ages for many decades. It involves using cues to push weighted discs down a narrow court, aiming to have them come to rest within a marked scoring area. What many people may not realize is that shuffleboard is not just a fun pastime, but also a therapeutic sport that can have significant benefits...
Risks of Spinal Injury in Collision Sports
May 29, 2024
Spinal injuries are a serious concern in collision sports. Athletes participating in sports such as football, rugby, and ice hockey are at an increased risk of spinal injury due to the high-impact nature of these sports. One particular population that may be more susceptible to spinal injuries are individuals with scoliosis, a condition characterized by an abnormal curvature of the spine. Understanding the risks associated...
Water Aerobics for Scoliosis Patients: Benefits & Tips
May 29, 2024
Water aerobics is an excellent form of exercise for scoliosis patients. Scoliosis is a condition characterized by a sideways curve in the spine, and it can cause discomfort, pain, and postural issues. While there is no cure for scoliosis, exercise plays a crucial role in managing the condition and minimizing its impact on daily life. Water aerobics is a low-impact exercise which offers numerous benefits...