Health Habits & Exercise - Learn to be Scoli-Strong!

Scoliosis is a condition characterized by an abnormal side-to-side curvature the spine. It affects millions of people worldwide, with idiopathic scoliosis being the most common type. Although scoliosis can vary in severity, it can have a significant impact on a person's daily activities and overall quality of life. While there are various treatment options available for scoliosis, therapeutic exercises such as swimming have gained recognition...

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Scoliosis can be defined as a curvature of the spine. While scoliosis can cause discomfort and impact mobility, it does not have to limit one's ability to engage in physical activities. Hiking, in particular, can be a beneficial form of exercise for those with scoliosis, as it offers numerous health benefits and allows individuals to connect with nature. Understanding how to manage scoliosis while hiking...

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Scoliosis is a medical condition characterized by an abnormal curvature of the spine. It can affect people of all ages, but it commonly develops during childhood and adolescence. While there are various factors that contribute to the development and progression of scoliosis, one factor that often goes unnoticed is smoking. Cigarette smoking has been linked to a wide range of health problems, including lung disease,...

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