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Health Habits & Exercise - Learn to be Scoli-Strong!

Intermittent Fasting For Women
Feb 02, 2024
Intermittent fasting, also known as time-restricted eating, has become a popular health trend to improve overall well-being and manage weight. But what about women with scoliosis? Is it safe for them to engage in intermittent feeding cycles, or are there any risks involved? In this blog post, we will cover everything you need to know about intermittent consumption and scoliosis. We will dive into the...

Effective Scoliosis Treatment for Adults
Jul 27, 2023
Living with scoliosis as an adult can be challenging, but effective treatment options are available to help manage and alleviate the symptoms. In this blog, we will delve into the world of adult scoliosis, exploring its nature, causes, and identifying common symptoms. We will also discuss the diagnosis process and non-surgical treatment methods such as pain management and posture corrective measures. For those considering surgical...

The Sport of Pickleball
Feb 01, 2023
Pickleball is a fantastic sport that people of all backgrounds can enjoy, even people who have scoliosis.