Health Habits & Exercise - Learn to be Scoli-Strong!

Intermittent Fasting For Women

Intermittent Fasting For Women

Intermittent fasting, also known as time-restricted eating, has become a popular health trend to improve overall well-being and manage weight. But what about women with scoliosis? Is it safe for them to engage in intermittent feeding cycles, or are there any risks involved? In this blog post, we will cover everything you need to know about intermittent consumption and scoliosis. We will dive into the...

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Effective Scoliosis Treatment for Adults

Effective Scoliosis Treatment for Adults

Living with scoliosis as an adult can be challenging, but effective treatment options are available to help manage and alleviate the symptoms. In this blog, we will delve into the world of adult scoliosis, exploring its nature, causes, and identifying common symptoms. We will also discuss the diagnosis process and non-surgical treatment methods such as pain management and posture corrective measures. For those considering surgical...

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